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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

Listen Frederick Show(s) Available

Mar 06, 2023

Today Michelle speaks with author Shanna Hocking about her book "One Bold Move A Day." Shanna realized if she wanted to overcome wanted to ask for what she wanted or speak up in a meeting by using her mindset of doing one bold move a day that would push her forward.

In this episode you'll learn the four mindsets to making bold moves. What is a bold move? The importance of networking and having a mentor at any age. Her distine approached to goal setting and why you need unicorn goals. And what Shanna means by being a rational optimist.