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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

Listen Frederick Show(s) Available

Dec 26, 2022

We are in the holiday season and sugar is everywhere! We also know that willpower is not enough to be able to permanently stop the sugar cravings and kick it to curb. Michelle speaks with expert Joyce Laszloffy from I Kicked Sugar on what it takes to permanently get yourself off of sugar. In this episode you'll learn...

Dec 19, 2022

How do you go from growing up in a homeless shelter to being a host on QVC? To Welcome in Season Four, our next guest Lia Valencia Key will inspire you to be your biggest and brightest self! Lia's mother gave her a choice in 5th grade to either step up and become the person she knew she could be or to go down a very...

Dec 12, 2022

Why is it so hard to be proud of ourselves?

We've heard how important it is to be grateful and thankful for our lives but when it comes to actually being proud of ourselves we don't feel comfortable doing it. 

In this episode I want you to join me in feeling proud. When we acknowledge our achievements we open ourselves...

Dec 05, 2022

Are you confident in most areas of your life but maybe one or two? Michelle's next guest author of the book "Confident as F" Elle Ross breaks down what it takes to gain self-esteem, set real boundaries and move past limit beliefs that were set when you were younger. In this episode you will also learn about the...