May 30, 2022

In today's episode get ready to be inspired by McKenna Reitz who is a motivational speaker, life coach, AP Psychology teacher and volleyball coach. She shares her journey with Alopecia, an autoimmune disease that causes all of her hair to fall out. Most of us have never heard of the disease until the infamous Oscar...

May 23, 2022

Today's I'm happy to interview Dr. Roseann Capana-Hodge who is a trailblazer for children's mental health! She is the founder of The Global Institue of Children's Mental Health, author and media expert who is changing how we view and treat children's mental health. She doesn't believe the solution is to medicate...

May 16, 2022

Are higher prices getting you down? Feeling like your money isn't going as far as it used to these days? I know the feeling that's why I asked Financial coach Alissa Locke to help us navigate how to have a better mindset around money. We talk about the importance of tracking your money. Know where you spend and look...

May 09, 2022

As summer quickly approaches and we start to exchange our heavy coats and layers of clothes for shorts, summer dresses and bathing suits - Michelle speaks with fitness expert, founder of Flipping Fifty Debra Atkinson. Debra has been helping midlife women flip the script on what it takes to lose weight now that our...

May 02, 2022

During Midlife we find it's really difficult to lose weight or keep weight off. In Today's episode Michelle interviews Cynthia Thurlow who is a nurse practitioner, has over 20 years in the health and wellness field, is seen as a global expert on intermittent fasting, has 2 highly successful Tedx talks, and now can add...