Jul 26, 2021

Have you heard of the term "Biohacking?" It's not used a great deal in women's health but Kristin Weitzel is determined to change that. She is on a mission to help women live longer by using various "Biohacks."

In today's episode Michelle speaks with Kristin about various biohacks: Intermittent Fasting, Ice Baths, Red...

Jul 19, 2021

While Dr. Ali Faulkingham was practicing medicine after graduating from Georgetown University she realized the best way she could help her children patience was to was to help their parents. At the same time Dr. Ali wanted more balance in her life and decided to study Eastern medicine and became a teacher a the...

Jul 12, 2021

Are you nervous to sneeze or cough in fear that your bladder will leak? Does having sex hurt? Is constipation an issue? In today's episode Michelle speaks with Vagina Coach Kim Vopni about how to have a healthy Vagina. 

In Midlife there are a lot of changes going on and one of them has to do with our vaginas. No one...

Jul 05, 2021

ML Carroll found herself at the age of 24 fired from a job she loved and being charged with stealing to running her own catering company within 24 hours. This wouldn't be the last time ML was faced with extreme circumstances that not only tested her resolved but thrusted her into a direction to thrive! ML doesn't know...