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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

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  2. New Mid Tips: How to Bring More Gratitude into Your Life

New Mid Tips: How to Bring More Gratitude into Your Life

Nov 04, 2022

November is the perfect month to think about gratitude. Today I give you five easy ways to bring more gratitude into your life every day. 

There are many benefits from having more daily gratitude from improving your health, having more energy, being more optimistic and lowering your stress and anxiety levels.