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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

Listen Frederick Show(s) Available

Dec 27, 2021

As the end of 2021 quickly approaches it's time for us to reflect on the past year and look forward to the New Year. What better way to do that than interviewing my good friend Joyce Shulman from 99 Walks. This is the second year in a row that I've spoken with Joyce about setting goals for the upcoming year and getting her predictions for 2022. In this conversation we discuss different ways to set our intentions, how to make better decisions, and her book Walk Your Way to Better that has 99 intentional walks that will get you thinking.