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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

Listen Frederick Show(s) Available

Jan 24, 2023

Work getting on your last nerve! Have kids they say, they are wonderful, ya right, they won’t send you into a fit of fury ever. Our guest on this episode of the Steeples and Peoples podcast will aid you in letting that pent up frustration out. Crystal Williams-Palmer of Crash and Catharsis Rage Factory or CCRage Factory talks about why her and her husband decided to open this therapeutical yet violent laden “entertainment” facility. She discusses all things related to the process of how you can let out your anger whether it’s using a Hockey stick or baseball bat by smashing and trashing a variety of different objects. Heck, you could even give them your boss and co-workers names as you deliver each blow of jubilation. Don’t let anger and anxiety get the best of you, book your session at Crash and Catharsis Rage Factory today! 


Address: 14 West Patrick Street (Lower Level) Frederick, MD 21701 


Instagram: @ccragefactory

Hours of Operation: Thursday

3pm- 9pm (Last Booking 8:30)


12pm- 9pm (Last Booking 8:30)


11am- 9pm (Last Booking 8:30)


11am- 9pm (Last Booking 8:30)


12pm- 7pm (Last Booking 6:30)


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Steve Medley: voice intro and outro