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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

Listen Frederick Show(s) Available

Jun 28, 2021

Have you ever thought about how you introduce yourself? Do you walk into a room and shy in the corner? Are you a rambler and give away too many details? Today's episode will leave you feeling empowered and ready to take on any area of your life you communicate...which is pretty much everything! Michelle talks with Communication Expert Karen Laos to dissect the perfect introduction, how to command a room with confidence and to properly use punctuation in every conversation. 


Here are a few takeaways:

- When introducing yourself be sure to use the PPUs. Something personal, professional and unique. 

-How to stop rambling.

-Why structure is so important in every conversation.

-How not to say your name as a run on sentence.

-What your body language says about you. 

-How to Command a Room with Confidence.


Contact Karen Laos at: