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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

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  2. How to Be Proud of Yourself

How to Be Proud of Yourself

Dec 12, 2022

Why is it so hard to be proud of ourselves?

We've heard how important it is to be grateful and thankful for our lives but when it comes to actually being proud of ourselves we don't feel comfortable doing it. 

In this episode I want you to join me in feeling proud. When we acknowledge our achievements we open ourselves up to achieve more.