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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

listenfrederick.com


Listen Frederick Show(s) Available

Dec 05, 2022

Are you confident in most areas of your life but maybe one or two? Michelle's next guest author of the book "Confident as F" Elle Ross breaks down what it takes to gain self-esteem, set real boundaries and move past limit beliefs that were set when you were younger. In this episode you will also learn about the importance of having a healthy thyroid. 

 

Elle's Website: https://elleruss.com

Instagram: https://www.instagram.com/_elleruss/

Facebook: https://www.facebook.com/elleruss