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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

Listen Frederick Show(s) Available

Sep 27, 2021

How many of us heard we can't serve other when we pour from an empty cup? What would it be like if our cups were overflowing and we actually served from the saucer? That is what I’m talking about with lifestyle expert Danette May. She is the co-founder and COO of Mindfulness Health and Earth Echo foods, she is the best selling author of The Rise and recently just published her second book Embrace Abundance. She Founder of the Rise Movement and is a motivational speaker and High level executive coach. She’s shared her fitness and nutrition tips on National television on shows like Access Hollywood, Hallmark Channel's Home. Danette is such an inspiration and on the show today we talk about going from an autopilot life to a more intentional life. Getting in touch with her intuition was her super power and lead her to go from only $47 to 8 figures. It wasn’t all easy but Danette believes strongly in living an intentional life with high frequency. And you can’t have high frequency if you don’t truly love yourself.