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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

Listen Frederick Show(s) Available

Nov 29, 2021

We are all very busy with the Holidays upon us. I wanted to find out ways to make ourselves a little more healthy – yes during the holidays and more memorable. I reached out to lifestyle blogger Ahna Fulmer to get tips on keeping our heart healthy and our Season Bright. We talk about the risks with heart disease and strokes and we also talk about ways to make this holiday more warm and inviting. Let’s say our 5 senses are all involved in doing that!