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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

listenfrederick.com


Listen Frederick Show(s) Available

Dec 19, 2019

This is an impactful interview about following your passions, listening to your inner guidance and feeling confident in your decisions. These women totally live by The Mustache Mesa credo “Fuel your body, feed your soul” and we loved getting to know them and learn about their business, Lifecycle Fitness Studio. 

Alyssa and Emily share about their transitions from full time jobs to entrepreneurship, how they feel about motherhood while building a brand new business and the importance of movement in their lives. 

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Full Show Notes over on TheMustacheMesa.com