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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

Listen Frederick Show(s) Available

Dec 16, 2020

This week, Sando puts Sarah in the hot seat and digs into Sarah’s journey to become a health coach. They discuss their shared experiences of body image issues and growing up dancing, how far they’ve come from trying the South Beach diet in high school and how getting in touch with their periods has improved their...