May 29, 2019
Warning, this episode will probably be best enjoyed while sipping an adult beverage (or better yet, after you're a few sips in!) Our hilarious friend, Eliza Robinson returns to the podcast for a wine-fueled chat about self-care, becoming a plant lady and letting the universe do it's thing. She also shares some very...
May 16, 2019
On this episode we're sharing our delightful conversation with Barbie Markey a Frederick, Maryland based personal trainer and fitness instructor. We learn about her non-linear path to becoming a personal trainer (that included time on Capital Hill and a stint as a cheerleader with the Washington Redskins.) We talk a lot...
May 01, 2019
Mary Kate McKenna is proof it’s totally OK to take the leaps, it’s OK to keep it real and it’s OK to play hard to get. Known by most as MK, she is open, honest and vulnerable and we’re so happy we got to hang out IRL for a little bit to record this episode for you guys. You’ll learn about how she got started...