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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

Listen Frederick Show(s) Available

Dec 19, 2019

This is an impactful interview about following your passions, listening to your inner guidance and feeling confident in your decisions. These women totally live by The Mustache Mesa credo “Fuel your body, feed your soul” and we loved getting to know them and learn about their business, Lifecycle Fitness Studio. 

Dec 04, 2019

In this episode Sando and Sarah sit down and get to know Sex Educator Mary Adelle over cans of adaptogenic boosted hard kombucha. (It was delicious and we felt strongly about sharing it with you.) Mary is a trauma-informed educator dedicated to social justice and confronting and unlearning white supremacy. She...

Nov 20, 2019

We talk about food a lot in this one. We are delighted to share our conversation with Chef Christine Van Bloem of The Kitchen Studio Cooking School. (Which she opened almost 15 years ago!!) This is one of our longest and possibly most favorite chats to date. We riff on entrepreneurship, empowerment, health and when...

Nov 07, 2019

This week we're sharing our incredible conversation with Jo Elizabeth Butler. Jo spent more than two decades serving as an international lawyer for the UN (she helped negotiate the first agreement on global warming for crying out loud!) Now through her work with the Ethiopian Children's Appeal, Jo works to...

Oct 23, 2019

Get ready for a few good doses of entrepreneurial inspiration and wanderlust. In this episode we’re chatting with Molly and Olivia, the founders of Livalit Travel. These sisters plan branded and incentive travel for companies and strive to build community through travel. We loved hearing their startup story, learning...