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Listen Frederick is a curated network of local podcasts produced in and focused on the Frederick area.

Our goal is to bring local stories, voices, and personalities together to create a podcast community — podcasts from health to gaming to gardening and fishing. We are a resource for local podcasters to grow and for new podcasts to find their footing.

Listen Frederick Show(s) Available

Feb 09, 2022

This episode is all about taking care of the caregiver. Rory Lawrence, mother of a child with complex medical needs and staff member with David’s Refuge, talks with us about the organization she works for that pours into parents turned caregivers, and how she and her husband have found meaningful respite. We also talk about practical ways to weave in self-care that don’t require a sitter but can actually make a difference. 




Sensory Pathway Booklet


The Intentional Family:  Simple Rituals to Strengthen Family Ties


Mae Bae Fan Club - Unique Apparel for Special Kids and Those Who Care for Them


David's Refuge


Rory’s Email - 


David's Refuge Private Facebook Page